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Junk light may contribute to and, or be linked to many chronic health conditions, including but not limited to:   Eye strain   Headaches   Brain fog   Short-term memory loss   Problems sleeping, due to melatonin suppression   Stress and anxiety, due to cortisol suppression   Symptoms of Seasonal Affective Disorder or depression   Endocrine disruption and a poor immune system   Female hormonal/menstrual cycle disruption   Weight gain   Agoraphobia (anxiety disorder)   Because overexposure to junk light is so closely linked to sleep deprivation, it can indirectly have other long-term impacts on your health, such as:   Heart disease   Diabetes   Mood disorders   Cancer   Alzheimer’s*   *Insufficient sleep can lead to an increased development of a toxic protein in the brain called beta-amyloid that is associated with Alzheimer’s disease. When we sleep,...

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